If you need a little help to drink plenty of water every single day because keeping our body hydrated is paramount take a note of some really good flavored water recipes to give a try:
- Strawberry-cucumber – it seems and odd duo, but it is sure very refreshing.
- Pineapple, mint and ginger.
- Orange and fennel.
- Watermelon and mint. – with ginger is good too. You can also try with rosemary.
- Apple and cinnamon.
- Lemon. – you can use lime instead. Both options are great to make your water PH alkaline.
- Ginger and pear.
Here you can find other suggestions for a flavored water recipes. Or you can try a mix of your own using fruits and herbs you like. I for instance love the smell and taste of cardamom, so my next flavored water try will be with it.