Today Is International Yoga Day

Since 2015, thanks to the UN, Yoga has its international day: June 21st. And of course I celebrated it with tones of Yoga. Like 3 hours of Yoga, Mantras and Meditations. It is a pleasure and a privilege to be able to practice Yoga for 3 hours in a row. Or every day. Or any day. It keeps me in shape, sane, spiritual, flexible, inspired, rocking. It puts in in touch with me, myself and I. And the joy of it.

Because of it and much more, man, I love Yoga. And I am so grateful for it.🙏

And this is coming from a person who up to a few years ago thought Yoga wasn’t her thing.

At all.

So thank Goddess I gave Yoga a second chance.

I don’t even remember why I did, just felt myself willing to try Yoga again. And so I did. First with a very light kind: Restorative Yoga. It blowed my mind away. Cause it was so relaxing, calming experience that even helped me to sleep better. So I kept doing it.

Restorative Yoga made me rethink my whole idea of Yoga. So, because of it I decided to give it a try to other types of Yoga like Hatha, another kind I love. To be honest I only practice Hatha every now and then but it is one type of Yoga I wanna practice more. And I will.

I also tried Kundalini. My first go wasn’t very successful. I just didn’t like it. So I passed for a little while til I gave a second chance to it and guess what? I loooooved it. And this has been my Yoga. I practice it every single day now. By myself. And everytime I have a chance I go and practice in a class. Both experiences are great. Each one on its own. Totally recommend both.

Kundalini in particular brought to my life two important things: joy and a spiritual sense or experience. It has been, indeed, a journey of my self, to my self, through my self.

And so much healing came from and with it…

And again, I am so grateful for this journey, with its ups and downs, goodies, baddies and uglies. Imperfectly perfect. Just the way it is.🙏🌸

And if you were like me and thought Yoga wasn’t your thing, just give another shot. Just like me, you can change your mind. And you can only gain from it.😘

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